Whole-person herbal care for women in every season.

Whether you're trying to conceive, navigating pregnancy or postpartum, or seeking hormone balance during perimenopause, you deserve natural care that honors your whole body. As a Clinical Herbalist and Herbal Product Maker with a background in biomedical engineering, naturopathic medicine, and clinical research, I offer evidence-informed herbal support grounded in both science and plant wisdom.

Areas of Special Focus

  • Hormone imbalances
  • PMS, PCOS, irregular cycles, perimenopause
  • Fertility and preconception care
  • Pregnancy and postpartum recovery
  • Anxiety, burnout, emotional overwhelm
  • Sleep and energy regulation
  • Skin health

Each consultation includes:

  • A full intake of your health history, menstrual cycles, digestion, energy, stress, sleep, and more
  • Assessment of your constitutional tendencies (e.g., hot/cold, damp/dry)
  • Personalized herbal recommendations: teas, tinctures, capsules, oils, or salves
  • Nutrition and lifestyle suggestions tailored to your constitution and goals
  • Optional custom herbal products formulated just for you

Services

  • Initial Consultation $135

    60-90 minutes

    A complete health and lifestyle intake with a personalized herbal protocol and optional product recommendations.

  • Follow-Up $75

    30-45 minutes

    We’ll check in on your progress, adjust your plan, and deepen your support.

  • Acute Care Mini $40

    20 minutes

    Focused support for temporary issues. No full intake required.
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Frequently Asked Questions

Do you work with people on medications or with complex health issues?

Yes — safely and respectfully. During your initial consultation, we will review your medical history and medications. This information will be used to carefully craft an herbal protocol for you that will not cause harm.

Can I take herbs if I'm pregnant or breastfeeding?

Absolutely. I specialize in perinatal care and choose herbs that are gentle, nourishing, and stage-appropriate.

What kinds of herbal products do you use?

I make teas, tinctures, glycerites, salves, and more with high-quality, organic herbs. I offer herbal products in my shop, but I will create custom formula(s) tailored to your specific health goals and constitution after your initial consultation.

Do you offer virtual consultations?

Yes! All sessions are currently held via secure video call for your convenience.

Are your services covered by insurance?

Not at this time.

How often should I book follow-ups?

Typically every 4–6 weeks, tailored to your timeline and how your body responds.